Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
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Dr. Christy M. Henley.
Wellness Programs, Short term, Effective care
As a Doctor of Chiropractic, Dr. Christy's goal is to help you and your family, to achieve optimal health! She strives to help reduce your pain and increase your quality of life. Forget your tent and sleeping bag, you will not be moving in. Dr. Christy believes in getting her patients out of pain as fast as possible and then teaching them how to stay that way.
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